Tuesday, September 8, 2015

Adventures of the body, mind, and spirit

Each of our lives are meant to be lived! Adventures of the body. I love seeing the world from a new perspective and learning from everything around me. Exploring. It is challenging, fun and can be risky, but it always worth it! 

An afternoon of sunshine at Fletcher Moss Gardens with me, myself, and I


Rest. Relaxation. Reading. This is not something I am good at. An adventure of the mind. I would way rather be doing something "productive". In the last few weeks I have had the opportunity to stretch and learn to do nothing. It sounds easy...try it. I dare you!



Taking time to recharge and quiet yourself in the midst of life chaotic schedules and to do list's is not only important, it is vital. Its actually commanded: "Six days you shall labor, and do all your work, but the seventh day is a Sabbath to the Lord your God. On it you shall not do any work". This is not a hint to be lazy, but to know your limits and realize that you benefit from this rest.

Supermoon, 28 August 2015 


A day of rest, a Sabbath, is not a day that is solely for spiritual or religious purposes, however in many cultures it was and still is. Our lives are entirely designed to be spiritual, as we are spiritual beings created by a relational God who wants to know us and us to know Him. A part of this is to exercise our spirit, similar to physical or mental exercise. A Sabbath. Daily reflections. Prayers. Reading. Worship. An adventure of the spirit. 

I have learned this many times over, yet am no ways near perfect. There is always room for improvement. All that we do is a reflection of what we believe and choose to act upon. Choose to act with passion and hope.